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Breathwork 102: A Missing Modality in Medicine and Mold Recovery
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Download Appendix with links to Breathing Techniques
Breathwork: A Missing Modality in Medicine and Mold Recovery
The History of Breathwork (8:41)
The Physiology of Breathing (33:28)
Breathwork and the Immune System (18:47)
Breathwork and the Nervous System (31:27)
Breathwork and Cellular Respiration (15:49)
Breathing Techniques (2:08)
Summary of What Was Covered in the Course
What Was Covered in the Course (2:33)
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Breathwork and the Nervous System
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